Maybe you've heard of Optifast, but you're not quite sure exactly what it is. Maybe you stumbled upon this blog looking for dieting information. In either case, I'll explain the nitty gritty here.There are two types of Optifast. The most common version is called Optifast 800, and is the only available option at most clinics. The other type is called Optifast 70, and is available at only one clinic in the country that I am aware...
Posts
